Total Body Sculpt (PiYo) | Fitness Class

Total Body Sculpt (PiYo) | Fitness Class: 
Improve balance. Flexibility and mobility while strengthening muscles with an emphasis on the core. This low impact, high energy class combines yoga, Pilates, barre, ballet and even martial arts. 

Days & Times:
  • Wednesday | 10 am - 11 am

Fee & Registration:
  • 
$5 drop-in - OR - $20 Class Punch Card (5 Classes)

Location:
  • 
North Room | Douglas County Community & Senior Center

Instructor:
  • 
Tessa LoPrest

Ages:
  • 
18+