Yoga | Fitness Class:
Restore flow to increase strength, flexibility & balance in this yoga class for all abilities. Focus on reliving stress & tension in our bodies from our busy lifestyles. Classic relaxation music accompanies class to unplug and unwind.
Days & Times:
• Tuesday | 10:30 am - 11:30 am, 7:00 pm - 8:00 pm
• Thursday | 10:30 am - 11:30 am
• Saturday | 10:30 am - 11:30 am
Fee:
• $5 Drop-In
Location:
• Ranch View Room | Douglas County Community & Senior Center
Instructor:
• Jill Hartman
Ages:
• 18+