Yoga Sculpt | Fitness Class
Yoga Sculpt | Fitness Class:
Fuse Flexibility and Strength. This classic yoga class is paired with kettlebell and dumbbell exercises to create compound movements for total body tone. Wear tennis shoes. Bring a yoga mat.
Days & Times:
• Tuesday | 12 pm -1 pm
• Thursday | 12 pm -1 pm
Fee:
• $5 Drop-In
Location:
• Ranch View Room | Douglas County Community & Senior Center
Instructor:
• Jill Hartman
Ages:
• 18+